Make Happiness Happen with Shelly Covert
Are you tired of putting on a fake smile? Of pretending you’re happy when you’re really not? Are you ready to stop chasing happiness and create it instead? This world we live in wants us to believe we need to buy something new or bigger or better to be happy, but guess what? That’s NOT real. That’s what inauthentic happiness. Real authentic happiness comes from within. It comes from noticing and appreciating the good things in your life. It comes from saying thank you to your creator. It comes from believing that everything in your life can be used for good, to make you stronger and more courageous. The Make Happiness Happen podcast is going to help you learn how to create authentic happiness in YOUR life. We’ll talk about the importance of gratitude and faith. We’ll learn about different tools to help you cultivate real authentic happiness. Things like a daily gratitude journal, prayer, essential oils and even a cool technique called tapping. So…are you ready to stop faking it and be happy for real? If you said yes, you’re in the right place. Hit “Subscribe” now so you don’t miss an episode!
Listen on:
Episodes
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
I let myself get stuck in that headspace, if I really decide not to go on vacation just because I don’t like the packing, I would miss out on all the beauty of the mountains. I would miss out on everything I love, everything I look forward to all year long!
If you’re like me and you get stuck in the space of fear, stress and worry, today’s episode is just what you need!
Today I’m sharing how music can help get you our of those spaces. How music can help you navigate the not so fun times in life so you can experience the joy and authentic happiness on the other side.
Check out the song I talked about in today’s episode.
Weary Traveler Official Video on YouTube:
https://youtu.be/io8GX4zMemg?feature=shared
LEARN MORE AT:
www.makehappinesshappen.com
GET YOUR FREE GRATITUDE PDF HERE:
https://bit.ly/todayimgratefulfreebie
GET MY FAVORITE DAILY PRAYER AND GRATITUDE JOURNAL ON AMAZON:
https://www.amazon.com/dp/B0C2S7LX39
Friday Sep 01, 2023
Friday Sep 01, 2023
It’s weekly check in time again! Today I want to remind you to spend some time finding what you love to do…what makes you authentically happy!
I also have a free PDF for you to download if you want to document your First Day of Happiness School.
GET YOUR FREE FIRST DAY OF HAPPINESS SCHOOL SIGN HERE:
https://makehappinesshappen.ck.page/d6e82bc01d
If you have questions, drop them in the question box below and I’ll answer them in an upcoming Weekly Check-In episode.
QUESTION BOX LINK:
https://forms.gle/pVhTpY7q1cisKzx38
Here are some resources for you as you begin this journey:
GET YOUR FREE GRATITUDE PDF HERE:
https://bit.ly/todayimgratefulfreebie
GET MY FAVORITE DAILY PRAYER AND GRATITUDE JOURNAL ON AMAZON:
https://www.amazon.com/dp/B0C2S7LX39
Monday Aug 28, 2023
Monday Aug 28, 2023
When you're focused on authentic happiness, you'll learn that you can't always just push through the tough times in life. No more putting on a fake smile! No more pretending! It’s time to find something that will spark real feelings of happiness.
A big part of authentic happiness is the ability to have fun. When I talk about fun here, I’m talking about something that feeds your soul. Something that makes you smile. Something that stimulates your brain and gets your creative juices flowing. Something you thoroughly enjoy doing.
Think of this as a tool in your happiness toolbox. It’s a tool you know you can reach for when you’re struggling. A tool that will help bring you out of the muck and turn your feelings around. A tool that will help you once again focus on the things you have to be grateful for.
LEARN MORE AT:
www.makehappinesshappen.com
GET YOUR FREE GRATITUDE PDF HERE:
https://bit.ly/todayimgratefulfreebie
GET MY FAVORITE DAILY PRAYER AND GRATITUDE JOURNAL ON AMAZON:
https://www.amazon.com/dp/B0C2S7LX39
Friday Aug 25, 2023
Friday Aug 25, 2023
It’s weekly check in time! Today is filled with encouragement for you as you start this journey. I really hope it helps you!
If you have questions, drop them in the question box below and I’ll answer them in an upcoming Weekly Check-In episode.
QUESTION BOX LINK:
https://forms.gle/pVhTpY7q1cisKzx38
Here are some resources for you as you begin this journey:
GET YOUR FREE GRATITUDE PDF HERE:
https://bit.ly/todayimgratefulfreebie
GET MY FAVORITE DAILY PRAYER AND GRATITUDE JOURNAL ON AMAZON:
https://www.amazon.com/dp/B0C2S7LX39
Monday Aug 21, 2023
Monday Aug 21, 2023
So many people are trying to live their life through the highlights reel of their social media account. They only show the high points, like when they’re on vacation or they’re all dressed up in their Sunday best, or their kid just got an award at school.
Is that you? Are you afraid to let people see what your real authentic life looks like?
I get it. Being authentic and vulnerable can be scary but guess what? You’re not the only one dealing with challenges. You’re not the only one struggling.
I’m sure you’ve heard the phrase, when life gives you lemons, make lemonade. Well I’m here to tell you that sometimes you just have to eat the dang lemon! It’s not always fun but it is necessary…and the lemons in life just make the lemonade all that much sweeter!
Choose to be HAPPY my friends!
Your Happiness Coach,
Shelly
Friday Aug 18, 2023
Friday Aug 18, 2023
Welcome to our first Weekly Check-In episode!
Each week on Friday, I’ll drop a Weekly Check-In episode. These episodes will be a reminder for you to complete the Weekly Challenge from the Monday episode. They will also be full of motivation and maybe even some extra tips and resources.
I’ll also use this as a time to answer any questions that have been dropped in the Question Box.
QUESTION BOX LINK:
https://forms.gle/pVhTpY7q1cisKzx38
Below you’ll find the links I mention in this episode.
GET YOUR FREE GRATITUDE PDF HERE:
https://bit.ly/todayimgratefulfreebie
GET MY FAVORITE DAILY PRAYER AND GRATITUDE JOURNAL ON AMAZON:
https://www.amazon.com/dp/B0C2S7LX39
Monday Aug 14, 2023
Monday Aug 14, 2023
Today we’re talking about one simple step you can take to get you started on your journey towards real authentic happiness. And bonus…it just might be the most powerful!
It’s called gratitude! Listen in to learn how powerful this one little step can be.
GET YOUR FREE GRATITUDE JOURNAL HERE:
https://bit.ly/todayimgratefulfreebie
GET MY FAVORITE DAILY PRAYER AND GRATITUDE JOURNAL ON AMAZON:
https://www.amazon.com/dp/B0C2S7LX39
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
Welcome to episode #1 of the Make Happiness Happen podcast. Before we dive in, I want to take a few minutes to introduce myself so you know who I am, how I got here and why I'm the best person to help you on your journey to real authentic happiness.
Thanks for joining me!Shelly
If you haven’t already, go hit Subscribe so you don’t miss an episode!Learn more at: www.makehappinesshappen.com
Saturday Aug 05, 2023
Saturday Aug 05, 2023
Are you tired of putting on that fake smile and pretending you’re happy? Are you ready to stop chasing happiness and create it instead? If you said yes, you’re in the right place!
The Make Happiness Happen podcast will teach you how to create real authentic happiness in YOUR life. We’ll talk about the importance of gratitude and faith and learn about different tools to help you cultivate real happiness.
Hit Subscribe to stop faking it and be happy for real!